Athletes vs. The Word PoliceEvery now and then, somebody tries to take us to task for using the term "Athlete of Aging." The objection is always strictly semantic,...
THE ZEROTH REPIn many ways, the most important rep of the set is the one you never log--the ZEROTH rep, the one in which the bar is unracked and...
COVID-19 LOCKDOWN WORKOUT!We're hunkered down, locked down, feeling down. Many of us work out in commercial gym spaces and suddenly we're without access to our...