Hey all, I just published our newest installment on the Greysteel Channel. This is not one of our produced videos, but rather the lecture...

Just returned from a brief but warm December sojourn in Arizona, back to the freezing tundra of Michigan, barely in time to publish our...

It's been a crazy couple of weeks. Top of the list of crazies is the release of my new book with Andy Baker, The Barbell Prescription....