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STRENGTH AND HEALTH OVER 40

THE BARBELL PRESCRIPTION

Discover the power of exercise medicine and the training lifestyle to transform your health and vitality in the second half of life. Become an Athlete of Aging.

SHOW ME HOW TO CHANGE MY LIFE.

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Barbell Training is the Fountain of Youth

New Video: Become a Tower of Power!

Athletes vs. The Word Police

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TYPE 2 DIABETES: The Complete Series!

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