Everybody Needs a CoachAbout a year ago, I called up this guy I know, a Master's Athlete, very strong and knowledgeable about lifting, to discuss a few business...
The Prescription is a ProgramExercise is the most powerful medicine in the world. This is an extraordinary claim, but in 2016 I believe it is an entirely...
Pain =/= BrokenMy friend and physician/coaching colleague Dr. Austin Baraki has recently made some wonderful contributions at the Starting Strength...